时间:2025-12-21 10:43:16 来源:网络整理编辑:知識
The following content is brought to you by Mashable partners. If you buy a product featured here, we
The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation.
Strength training at home has come a long way from that collection of kettlebells gathering dust in the corner of your bedroom. Ready to jump into the modern era? Tempo is an all-in-one fitness systemwith a 42-inch touchscreen for streaming virtual training sessions, plus a sleek cabinet for storing your equipment. The entire setup has a low profile that looks modern and inviting, a welcome change from exercise equipment that might eventually buff you up but will always remain an eyesore. Plus, we’re talking about some very cool tech here: the AI-enabled systemuses 3D sensors to monitor your form, offer corrections and recommendations, and count reps.
If you’ve been spending thousands on boutique fitness classes and accompanying post-workout smoothies, a home fitness system might be the change you need. Tempo offers flexibility in workout routines and timing, personalized attention, and live classes. You can train on your own time or with a live class, meaning you can work with your schedule. Have the sudden urge to lift at 7:06 p.m.? Go for it. Both on-demand and live classes have a live leaderboard to keep you motivated with friendly competition from the community.
With a series of three new bundles and a completely revamped app, Tempo offers seriously customizable options. Each bundle comes with a Tempo Studio and workout accessories. A $39 a month membership gives you access to new live and on-demand classes every day, including streaming strength, HIIT, yoga, boxing, and cardio classes led by top trainers. To choose the right bundle for your fitness goals, here’s a breakdown:

Tempo Starter - DarkCredit: TempoThe Tempo Starter bundle is a sure bet for a beginner or someone who wants to add more strength training to their workouts but may be short on space. It comes with competition-grade weights ranging from 1.25 to 10 pounds, two 7.5-pound dumbbells and collars, and a workout mat. Once you get going, you can always add on.
Tempo Plus - LightCredit: TempoIf you already work out pretty regularly, further strength training can help improve endurance, especially for runners. With a Tempo Plus bundle, you’re getting everything in the Tempo Starter, plus two additional 25-pound steel weights, a barbell and collars, a bench, a recovery roller, and a heart monitor.
Tempo Pro - LightCredit: tempo.fitAlready mastered a deadlift? The Tempo Pro takes your weightlifting setup to the next level, with two additional 45-pound steel weights, a squat rack, a kettlebell, and some weight storage. This is a good option for serious weightlifters, athletes, or anyone who likes a challenge.
Opens in a new windowCredit: TEMPOTempo offers even more customization with three new home fitness bundlesYou can now play 'Solitaire' and 'Tic2025-12-21 09:26
梅西社媒曬獎杯回顧2021:祝所有人新年身體健康2025-12-21 09:22
張效瑞:全力以赴學習豐富自己 有機會“轉正”更好2025-12-21 09:14
中超前瞻:三隊全力保級 廣州死磕海港爭亞軍2025-12-21 09:12
Pokémon Go is so big that it has its own VR porn parody now2025-12-21 08:55
熱刺前瞻 :6天內第3戰體能存隱患 凱恩盼延續火力2025-12-21 08:46
記者怒斥登貝萊:他是水煙館常客 不要臉快滾蛋2025-12-21 08:26
武磊發文 :新年快樂!步子邁大邁小 是在往前走就好2025-12-21 08:24
Tesla's rumored P100D could make Ludicrous mode even more Ludicrous2025-12-21 08:15
梅西當選《433》年度最佳球員 克亞爾獲權媒青睞2025-12-21 08:11
Ivanka Trump's unpaid interns share cringeworthy financial advice2025-12-21 10:42
梅西社媒曬獎杯回顧2021:祝所有人新年身體健康2025-12-21 10:39
穆帥跨年夜不忘做慈善 為流浪漢發放生活必需品2025-12-21 10:06
裁判成主角 !邢琦連續判罰惹爭議 陳運華蒙冤染紅?2025-12-21 10:00
Chinese gymnastics team horrifies crowd with human jump rope2025-12-21 09:55
大連人末輪必須做好兩手準備 外界看衰何塞帶隊保級2025-12-21 09:22
武磊發文:新年快樂 !步子邁大邁小 是在往前走就好2025-12-21 08:58
皇馬清洗三元老節約6000萬歐薪金 隻夠簽來姆巴佩2025-12-21 08:07
Pole vaulter claims his penis is not to blame2025-12-21 08:05
切爾西VS利物浦首發 :盧卡庫缺席 薩拉赫馬內出戰2025-12-21 08:04