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时间:2026-11-03 04:05:34 来源:网络整理编辑:焦點
每當上街,你是不是總忍受不住街邊美食的誘惑?為了解一時之饞,你肯定會奮不顧身撲上去。街邊美食少吃還好,多吃則會危害健康。而為了健康,最好就是在家吃飯。看到這裏,你是否已經心動?那就趕緊跟著我學習一下如
每當上街,法式你是蔬菜不是總忍受不住街邊美食的誘惑?為了解一時之饞 ,你肯定會奮不顧身撲上去。鸡肉街邊美食少吃還好 ,做法多吃則會危害健康 。法式而為了健康,蔬菜最好就是鸡肉在家吃飯 。看到這裏 ,做法你是法式否已經心動 ?那就趕緊跟著我學習一下如何做好法式蔬菜雞肉串這道菜吧 。


1.雞胸肉洗淨切成小塊 ,洋蔥去皮切成小塊 。鸡肉

2.12香葉用剪刀剪碎。

3.21青紅椒去白梗切成小塊。

4.小西紅柿沿短周長對半切開(見步驟圖)。

5.製作醃漬汁:將橄欖油 、香葉碎 、百裏香、迷迭香 、胡椒粉、鹽放在一起攪拌 。

6.後加入檸檬汁調好備用。

7.在簽子上依次將小西紅柿、青椒塊、紅椒塊、洋蔥塊穿好 ,中間用雞胸肉分開 。

8.穿好後將做好的調料汁均勻地澆在串好的串上 ,放在冰箱內醃製2小時。

9.醃好後放在平底鍋內煎熟 ,每麵煎5分鍾左右即可。
法式蔬菜雞肉串做起來並不難,從上麵的步驟介紹中,大家應該能夠看得出 。那麽現在,你可以到廚房去嚐試一下了。自己付出了汗水 ,你才會發現這菜是多麽的香甜 。
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