时间:2025-05-01 13:37:20 来源:网络整理编辑:熱點
There is nothing sexy about green beans. I'd argue is pretty weird to call any food sexy, to be hone
There is nothing sexy about green beans. I'd argue is pretty weird to call any food sexy, to be honest, but you get my point. Greens beans are not a food the inspires oohs and ahhs. They're there and they're fine.
So that's why I was kind of shocked to see a viral TikTok recipe for air frying greens beans because, well, how would green beans go viral? But there it was, @keto.queen's video with more than 19 million views. Nineteen freaking million! That's VIRAL viral. It seemed like a natural recipe to test on AirFryDay, since so many people were interested in it.
SEE ALSO:The best air fryers for making crispy food faster than the ovenWe'll go into further detail below but the TL;DR: It was a delicious and easy method for making green beans.
Green beans
Salt, pepper, garlic powder, onion powder, and honestly whatever spices you prefer
Grated parmesan cheese
Oil or nonstick spray
Snap or cut the ends off your green beans.
Dump the beans in your air fryer basket.
Spray the green beans with oil. Season with salt, pepper, garlic powder, and onion powder.
Air fry at 400 degrees for six minutes.
After six minutes, shake the basket to move the green beans around then spray once more with oil.
Top the beans generously with grated parmesan.
Air fry for five minutes at 400 degrees. Enjoy.
Here's what @keto.queen's process looked like.
A confession: I knew I'd like this recipe pretty much from the outset. I once wrote at Mashable that air frying vegetables on high heat is the absolute best way to utilize an air fryer. It's the perfect tool for roasting veggies, so I suspected the green beans would turn out well. I wasn't disappointed.
This recipe is difficult to screw up. I also love that it's all done inside the air fryer basket. That leaves you with the absolute minimum amount of cleanup. Wash your basket and you're done.
Now for a few tips. First, you can season your green beans with whatever you like. I didn't have onion powder on hand, so I used everything in the recipe but that and, guess what, they turned out fine. I think you could mix in any of your favorite spices. Personally, I love heat, so next time I'd likely throw in some cayenne or red pepper flakes.
Also, you probably will not need the full 11 minutes of cook time. My green beans were nicely charred after the first six minutes, right as I went to add the parmesan. They were pretty much done.
So, from there, all I did was give the beans a hefty shake of parm and cook them a little more. There's no need to go fancy with the cheese. The video from @keto.queen used the stuff you get out of a plastic shaker bottle. I copied that and it was fine.
Since my beans were pretty cooked after just six minutes, I let them cook for just a minute or two further basically to let the cheese melt and adhere to the beans. Then I shook it up and ate.
The verdict: It was good. The beans get a nice char in the air fryer which, in my opinion, is far more pleasant to eat than a steamed or pan-fried version of the same thing. Green beans are often floppy and wilted, but the crispy, salty, charred final product from @keto.queen's recipe are almost craveable. Here's a picture of the exterior of the beans, which was nice and crunchy.
With the holidays upon us, I could see this being a super easy side dish that saves space in your oven and on your stovetop. In about ten minutes you have a crowd-pleasing, fresh and tasty veggie. It's hard to beat that. I can see why so many people watched the original video.
Sound the alarms: Simone Biles finally met Zac Efron2025-05-01 13:33
夢幻開局!鄭錚世界波破門 山東泰山暫12025-05-01 13:26
12日賠率 :皇馬主場拿下馬競 ? 巴薩客勝擺脫困境2025-05-01 12:51
中超重啟後首球!奧斯卡破門 滄州雄獅暫12025-05-01 12:41
Xiaomi accused of copying again, this time by Jawbone2025-05-01 12:32
中超五佳球:奧斯卡世界波 拉爾森任意球絕殺(gif)2025-05-01 12:08
曝張呈棟目前仍未歸隊 河北隊沒太多成績要求2025-05-01 12:05
武漢隊VS滄州雄獅首發:蒿俊閔洛佩斯先發 謝鵬飛出戰2025-05-01 11:56
Carlos Beltran made a very interesting hair choice2025-05-01 11:51
隊長回家三分留下 三年後傑拉德正式接班克洛普?2025-05-01 10:58
Uber's $100M settlement over drivers as contractors may not be enough2025-05-01 13:34
河北隊VS山東泰山首發:金敬道徐新先發 費萊尼替補2025-05-01 13:03
廣州隊主帥:鄭智是我們的老大哥 歸化國腳問題我回答不了2025-05-01 12:40
利物浦VS國米解簽:薩拉赫成勝負手 藍黑輕裝上陣2025-05-01 12:27
Darth Vader is back. Why do we still care?2025-05-01 12:27
深圳VS海港首發:三外援PK 金特羅奧斯卡出戰2025-05-01 12:05
尤文VS黃潛解簽 :低穀斑馬好簽 鋒無力戰鐵血防線2025-05-01 12:02
比賽日:蒂勒曼斯雙響萊斯特42025-05-01 11:48
U.S. pole vaulter skids to a halt for national anthem2025-05-01 11:41
張玉寧 :廣州隊的實力有一些下降 能進球非常高興2025-05-01 10:57