您的当前位置:首页 >休閑 >【】我們是鱼干一個天天喊著減肥 正文
时间:2025-09-16 10:45:09 来源:网络整理编辑:休閑
我們是一個天天喊著減肥,還要滿大街找美食的一群人,當然麵對美味的誘惑,幾乎很少人有抵抗的耐力。給大家介紹一款小鮑魚幹蠔燜雞,以後可以自己在家做一下哦。1.1幹蠔用常溫水泡三個小時就可以了2.2幹鮑魚仔
我們是鱼干一個天天喊著減肥 ,還要滿大街找美食的蚝焖一群人 ,當然麵對美味的做法誘惑,幾乎很少人有抵抗的鱼干耐力 。給大家介紹一款小鮑魚幹蠔燜雞,蚝焖以後可以自己在家做一下哦。做法
1.1幹蠔用常溫水泡三個小時就可以了
2.2幹鮑魚仔用常溫水泡24小時備用
3.1切好的雞肉起油鍋加入蒜、薑片、蚝焖紅蔥頭下鍋爆炒
4.2光雞一隻,清洗幹淨後切塊瀝幹水
5.直到沒有水分,雞肉開始出油就可以加入料酒翻炒 ,蚝焖等料酒揮發掉後加入適量的做法醬油、鹽繼續翻炒 ,鱼干最後加入1500毫升的蚝焖水
6.另外起煮鍋,將泡好的做法鮑魚仔和蠔翻炒將水分揮發掉 ,且鮑魚仔和蠔表麵炒至金黃色後加入適量的料酒去腥 。
7.最後把步驟5的雞肉加入和步驟6的鮑魚 、蠔一起燜
8.蓋上鍋蓋,文火燜至收汁即可 ,大概半個小時吧
9.收汁就可以關火了
你的理解力超乎尋常,所以有了小鮑魚幹蠔燜雞的具體做法 ,你必然能夠獨自做好 。而且以你超凡的行動力 ,做出來的菜味道肯定最美。
Man stumbles upon his phone background in real life2025-09-16 10:42
Amazon deals of the day: Google Pixel Fold, Blink Outdoor 4, Bose S1 Pro+, and Google Nest Cam2025-09-16 10:18
WWDC 2024 Sam Altman spotted as OpenAI partnership rumors heat up2025-09-16 10:07
The 10 best podcasts of 2024 (so far) 2025-09-16 10:04
The U.S. will no longer have the final say on internet domain names2025-09-16 10:01
NASA mission spots Chinese spacecraft on far side of the moon2025-09-16 09:47
Wordle today: The answer and hints for July 62025-09-16 09:09
Sinner vs. Kecmanovic 2024 livestream: Watch Wimbledon for free2025-09-16 09:08
This chart shows just how high Simone Biles can jump2025-09-16 08:32
ChatGPT is ableist toward applicants with disabilities, new study finds2025-09-16 08:26
This chart shows just how high Simone Biles can jump2025-09-16 10:31
Fitbit Sense 2: Get $60 off at Amazon2025-09-16 10:21
Kartal vs. Gauff 2024 livestream: Watch Wimbledon for free2025-09-16 10:19
Wordle today: The answer and hints for July 62025-09-16 10:11
Australian football makes history with first LGBT Pride Game2025-09-16 09:17
Here's how Google thinks AI should be regulated2025-09-16 09:12
Best 'Elden Ring' deal: Get 10% off Shadow of the Erdtree on Xbox and PC at Newegg2025-09-16 09:10
The iPhone App Store will get its first game streaming app this month2025-09-16 09:05
Michael Phelps says goodbye to the pool with Olympic gold2025-09-16 08:36
Apple is in breach of EU's DMA, faces a humongous fine2025-09-16 08:16